You don’t need top tips to beat stress

You don't need top tips to beat stress

Home Wellbeing You Don’t Need Top Tips To Beat Stress
Pete Mugleston

Author: Pete Mugleston

Mortgage Advisor, MD

Updated: December 22, 2023

When we asked Jamie Smart for some stress-busting top tips, we were a little surprised with the answer – there aren’t any!

Simply understanding how the mind works and recognising when we’re feeling off, and then… doing nothing.

Additive approaches, that is, adding, thinking, doing or trying something new like some magazine’s “top tips”, rarely work. What works is subtractive – understanding the capacity that you already have going for you, and removing thought.

About the author

Pete, an expert in all things mortgages, cut his teeth right in the middle of the credit crunch. With plenty of people needing help and few mortgage providers lending, Pete found great success in going the extra mile to find mortgages for people whom many others considered lost causes. The experience he gained, coupled with his love of helping people reach their goals, led him to establish Online Mortgage Advisor, with one clear vision – to help as many customers as possible get the right advice, regardless of need or background.

Pete’s presence in the industry as the ‘go-to’ for specialist finance continues to grow, and he is regularly cited in and writes for both local and national press, as well as trade publications, with a regular column in Mortgage Introducer and being the exclusive mortgage expert for LOVEMoney. Pete also writes for Online Mortgage Advisor of course!

Read more about Pete

Pete Mugleston

Mortgage Advisor, MD

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